Welcome Home
to High Frequency Living with Mari.
Together, we will gather your Highest Frequency in the most practical ways.
Your 5D Factor — a free private podcast course in 5 binge-able episodes!
A walkthrough of the specific 5D senses and abilities you were born with — and how to begin using them consciously. Delivered instantly to your inbox.
If you’re ready to meet your full 5D Frequency Dashboard, clear the way, activate your energetic senses, and put them into action in your personal and professional life — the HFL Lab is where we begin.
Nine months later, my life looks completely different. Everything that felt misaligned has either shifted, ended, or found its rightful place. My relationship has ended. I have a much clearer direction for my business. I am back in my hometown. I feel more connected to my higher self, more rooted in my truth, and more willing to speak and live with authenticity.
It was very profound and impactful. Mari has such a gift of explaining things so that it really lands. She helped me realize that true transformation doesn't begin with changing external circumstances — it begins within. … I left feeling more empowered in 5D. When I lead from this place, synchronicities will arise, doors will open and new possibilities will reveal themselves.
Mari is the most authentic and competent expert to be teaching this level of information. She is unfailingly generous with sharing her knowledge and resources. She can help you create powerful miracles in your life.
Mari's work is not a quick fix. It has weight, depth, and breadth. It helped me stop searching outside myself for answers and trust that I can download guidance to support me in small, medium, and big ways.
Mari's program allowed me to live joyously in spite of being devastated by the loss of my mother. If you want change in your life — joyful, awe-inspiring, extraordinary — get in touch with Mari. She will help light the way.
This isn't a podcast you're going to listen to and forget a few days later; you're going to come back to it over and over again. Mari delivers so much knowledge in just five episodes — I found myself rewinding and taking notes throughout every one.
There’s only so much you can do at home…
When you have taken in the theory and are craving those big shifts but feeling like you need real clarity, a live retreat is the answer.
Mari hosts both group retreats and curated custom 1-on-1 retreats by the sea in La Jolla, California.
Click here to learn more about upcoming retreat dates and options!
Mari's international podcast focused on the inspiration, education, and celebration of High Frequency Living worldwide. New episodes every Tuesday.
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Both books are fully channeled and provide the theoretical frameworks to develop your 5D Abilities for High Frequency Living
The Missing Handbook to Mastering Your Energetic Abilities for Truly Transcendent Living
Mari’s most recent book channeled with step-by-step instructions to activating your 5D Dashboard and to start communicating directly with your Higher Self for tangible guidance that you can rely on.
Get Beyond Intuition →
How to Trust Your Intuition to Get What You Desire and Deserve
Mari’s first book for those who are just getting started on their energetic path and ready to really understand how to connect the dots and get the messages being sent their way.
Get The Aha! Factor →
Join Mari's High Frequency Living Community on Substack for: Live Q&As. Interviews with experts in High Frequency Living. Student case studies. Weekly articles and more.
Hi! I’m Mari and I’m so excited that you were curious enough to come here to explore more about High Frequency Living.
In my early 30s my fiancé passed away and I fell off the timeline for “normal” living. What came in place of that timeline was a whole set of frequency-based abilities I didn’t know I had — and the discovery that everyone else has them too.
A few decades, two books, hundreds of podcast episodes, thousands of clients and a lot of “life tested” trial and error later, I cracked a code that has really proven to be the missing link to truly living a passionate and purposeful life.
Ready to explore what High Frequency Living can shift for you? The possibilities are endless!
Let’s go!
Mariana Cooper (Mari) is an Energetic Life Strategist who specializes in supporting clients to fully discover, build confidence and get as fluent in their inborn energetic abilities as they are in their physical ones and integrate the two. In addition to being a third-generation intuitive, Master Channel, medium, and manifestation teacher with over thirty years of practice, Mari also holds a BA in psychology and an MBA in marketing.
She is the author of two books, The Aha! Factor and her latest title Beyond Intuition. Mari is the host of the Aha! Moments Radio Show with over 200 episodes and the 5D Factor private podcast. She has been featured on Gaia TV, in Publishers Weekly, Women’s Health, Soul & Spirit, and Sedona Journal of Emergence as well as a guest on numerous podcasts and shows.
"The biggest gift you can offer to others, is to live your own High Frequency Life with joy — and be the permission slip for others to do the same."
— Mari